Push Your Limits

Ajit Patel

a year ago

**Adrenaline Body Works - A Hidden Gem in Lakeland!** I can't say enough great things about Adrenaline Body Works gym. The personalized service is unmatched, and the hours are super convenient, making it easy to fit a workout into a busy schedule. The owner, Adam, is a fantastic and patient trainer who really knows how to push you to do your best without being overbearing. His guidance and encouragement have truly transformed many a clients fitness journey. Unlike the big, flashy gyms that feel like a meat factory, Adrenaline Body Works offers a comfortable and welcoming atmosphere. The equipment is top-notch, and the space is always clean and well-maintained. Plus, the prices are incredibly reasonable for the quality of service you receive. If you're looking for a place where you can focus on your goals in a supportive environment, this is it! Highly recommend!

Karin Lovering

2 years ago

I highly recommend Adrenaline Body Works if you are finally ready to make a commitment to yourself. Adam is an amazing trainer and directs you to get the best workout each day. If you need that one on one training this is the place for you. This is not like any other gym I have ever been too. I have been a member for 2 months now and have see results that I have never been able to accomplish on my own. This is also the 1st gym that when I walk in I don't feel judged or embarrassed by the way I look, everyone is friendly and there to encourage you. Keep an eye out for an opening as Adam only allows 100 clients to be memebers.

Callie Miller

a year ago

I can’t recommend Adrenaline Body Works enough! The hardest part for me was showing up the first time, but once I did, I was hooked. As someone who didn’t know how to use the gym equipment, Adam, the owner and my trainer, has been an amazing guide from day one. He’s still teaching me new techniques and pushing me to improve. Over the past few months, I’ve seen incredible progress, both physically and mentally. I also love the added benefits of using the sauna, cold plunge, and red light therapy. It’s not just about working out – it’s about becoming the best version of myself so I can take better care of my family and our community. Adrenaline Body Works has truly transformed my approach to fitness and wellness!

Hair by Sara Butler Atkinson

a year ago

This gym is truly one of a kind. Adam really knows his stuff and the limited amount of guests he allows at one time, makes your workouts comfortable and less stressful. Every single workout is created specifically for you. There is so much equipment and tools that you can't possibly get bored! Love this place!!

Michael H

a year ago

First: Adam, who is the owner, has years of experience in all aspects of fitness. He's seen and done it all. He is very transparent, direct, and encouraging. He will push you beyond what you felt were your physical limitations, as well as simply be there for a conversation about wellness in general. This is where Adam's experience distinguishes his gym from the others. That said, you will be sore, you will sweat, but you will feel accomplished and proud of yourself. Second: This is a private gym with a limited number of members. In my experience, there are roughly 10 members in the gym at any given time. The exclusivity enables the trainer to make sure you get on any piece of equipment necessary to complete your workout at every visit. If you have had any experience at corporate gyms, you know that getting on all the equipment is virtually impossible. Having to face that uncertainty at other gyms was discouraging and often resulted in my not going. Third: This is an inclusive community of all walks of life, age and gender. The opportunity to get to know others is available, or you can just do you. That said, Adam and his support team are such a positive presence, it's hard not to engage. Fourth: Adam is regularly investing in both traditional and trending exercise and treatment options to increase value to his clients. Where many gyms become stagnant and boring, Adrenaline keeps it fresh, motivational and stimulating. Finally: The reality is that this exceptional opportunity comes at a higher financial cost. Reactively, I found this cost hard to justify until I considered how much money I spend to otherwise negatively impact my health. I was feeling my health declining and my concerns increasing. It was time to be honest and put money and time into in my daily well-being, as well as increase the odds of healthy longevity. A body in motion tends to stay in motion.

Sarah Konior

a year ago

I’ve been going to this gym and working with Adam for a year now and it’s the best decision I’ve made for myself! I have never stayed in a gym for longer than a few months and have typically done online workouts. The privacy of this gym with a built in personal trainer for the cost is unmatched! I truly enjoy going to group training every day and even like going in on my own time too. Do yourself a favor and sign up so you can be one step closer to your goals with the help of a great community!

winston phan

7 years ago

I have nothing but good things to say about Adam at Adrenaline Body Works. I came into his gym not knowing what I was really getting into, I just know that I was unhappy with my lifestyle, mentally and physically. Fast forward a year later and 20 pounds lighter I have never felt better. I have more energy to take on the day and a way more positive outlook. He has built quite the community at his gym and I would consider everyone there family! If you are looking to change your lifestyle in a positive way, Adam and Adrenaline Body Works is a place for you!

Matt Wagner

10 months ago

I’ve been in the military for 14 years now, and I’ve tried all sorts of gyms, trainers, programs, and apps. But after six months working with Adam at Adrenaline Body Works, I’m feeling better than ever! Adam is an amazing trainer. He’s super knowledgeable, really engaging, always encouraging, and he actually gets results! My wife and I have been together almost 18 years, but it wasn’t until I started working out with Adam that she’s ever complimented my arms! That’s a huge win!

Brooklynne Muscatello

2 years ago

I’ve been working out at ABW with Adam, on and off for about 7+ years. Routinely, I come back to meet new fitness goals. In 2023, I decided I’m back for good - focusing on consistency for my mental wellness. The atmosphere in the gym is always electric! It makes me want to keep showing up, be aggressive, and better myself everyday. Each week I’m met with new exercises or challenges that I’ve literally never done before. (Not sure where he comes up with them!) There is NOTHING cookie cutter about this place. I am my best self, when I’m active at ABW!

Brett Vaughn

4 months ago

Place is awesome! It's group training atmosphere, which keeps things fun and energetic. The equipment is legit—everything is clean and in great shape. Adam is awesome—super knowledgeable, motivating, and actually makes you want to show up. Highly recommend if you're looking for group workouts that don't feel boring.